It could seem an insignificant reason or you might even
think that it is absurd and exaggerated that someone commits suicide for only a
few bars, but the reality is that in Mexico it is estimated that one of the
main causes of suicide or attempted suicide, among young people of 16 At 22,
it's acne. In addition, this dermatological problem is causing bullying and,
therefore, low self-esteem in the victims. Therefore, as a trigger for severe
depression, the most common and annoying skin condition has turned on alerts
worldwide. An important factor that aggravates acne is stress. When it occurs,
cortisol levels increase; This is a hormone that sits in the sebaceous glands
and causes more fat to be produced. In the same way, stress causes the sweat
glands to "activate" and the secretions to become exacerbated in the
face. Later, that fat will turn into pimples and pimples that hurt, hurt the
skin and go against what most consider aesthetic.
In these cases, the intervention of a psychologist is
necessary to deal comprehensively with the problem, since it is not only a
physical issue that a dermatologist should be responsible for, but also an
emotional one. Having acne involves many conflicts with self-esteem, safety,
self-acceptance, bullying and other situations whose consequences are serious
and, in some cases, extreme, such as suicide.
But not all is lost; Fortunately, there are some beauty
tricks to avoid acne and its consequences. These are simple to follow and
besides making you look better, they will give health and cleanliness to your
skin, which translates into a person who looks good and, therefore, feels good.
Hydrate your skin
We might think that having a greasy complexion is not convenient for a
moisturizer, but that is a serious mistake. We must keep the pores hydrated
with a special cream for your skin type and without artificial or extra fat.
The free oil creams are the ideal ones, since in addition to hydrating, they
refresh.
Use sunscreen
This product will not only prevent grease from becoming present, but it will
also avoid stains and delay the aging of the skin. The sun tends to "take
advantage" of oily skin to leave its mark when burned too much.
Exfoliate your skin
There are natural products that do not irritate the dermis; In the same way,
there are chemical products that help to keep the pores closed and with the
proper humidification. Exfoliate the face helps to remove impurities and dirt
residues that accumulate; It is advisable to do it at least once and maximum
three a week.
Use makeup oil free
In fact, if you can go through life without a foundation, much better, but if
you choose to use it, it is best that you look for a specific oil-free product
for oily skin. These visibly controls the production of facial fat and
maintains a matte effect much of the day. If during the day you notice that the
grease appears, do not retouch with more makeup; With a handkerchief, gently
remove the shine or use translucent powders to tint and seal the makeup.
Drink water
Try to keep your body hydrated. Do not stop drinking water throughout the day,
because when the body has enough fluid, the fat that the skin produces secretes
a natural glow, not an excess of it.
Wash your face with neutral soap
Do not use the same soap with which you wash your body. Buy a special one for
acne and shine or choose any neutral bar; These are free of oil, perfumes and
dyes, which irritate and cause grease and shine to appear. Dry with a special
towel.
Change the pillowcases
Do it at least every week and try to make them cotton. You will prevent the
bacteria from staying in one place for a long time and reproducing. You will
give a break to the face and you will avoid acne.
Do not touch your face all day
Avoid, as far as possible, touching your face. If you are going to do it, try
to wash your hands before. Sometimes it is very easy to remove the excess fat
with your palms or fingers, but doing it that way will only cause the bacteria
to spread on your face.
In the youngest, the appearance of pimples is the cause of
important self-esteem problems; furthermore, the levels of depression in
Mexican society are higher than at other times. Fortunately, just follow these
tips and try to take a balanced diet without so many fats to avoid acne. Of
course, we must understand that the facial shine is normal, but to make it less
obvious the key is to maintain a healthy skin, clean and free of bacteria.
Read More Causes Of Oily Skin
Article Source:Mahfuz Un Nabi
No comments:
Post a Comment